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This Week on the Water

NEXT 09/25   |   10/02   |   10/09   |   10/16   |   10/23   |  
Monday, September 24th
Tuesday, September 25th
NIA Classes
Nia is an hour long dance fitness class that incorporates 52 moves choreographed to music. Moves are derived from the Martial Arts, Dance Arts and Healing Arts. The Nia experience cultivates your body’s way of movement through the precision and power of the martial arts, the expression and personality of the dance arts and the comfort and pleasure of the healing arts. Its a fantastic full body workout that clears your mind and lifts your spirits.
Wednesday, September 26th
Thursday, September 27th
Friday, September 28th
Saturday, September 29th
Sunday, September 30th
NIA Classes
Nia is an hour long dance fitness class that incorporates 52 moves choreographed to music. Moves are derived from the Martial Arts, Dance Arts and Healing Arts. The Nia experience cultivates your body’s way of movement through the precision and power of the martial arts, the expression and personality of the dance arts and the comfort and pleasure of the healing arts. Its a fantastic full body workout that clears your mind and lifts your spirits.