As if yoga on land weren't challenging enough! For all you yogis that would like to take it up a notch, paddleboard yoga may be your new jam. We'll be offering SUP yoga every Sunday morning beginning June 24th with advanced certified yoga instructor, Sofi Dillof. Sofi is excited to combine her passion for yoga with her love of paddling. Yoga on an unstable surface brings an entirely new set of challenges into the game. Bring a bathing suit, a sense of humor, and expect to get wet!
Classes will be on Sunday mornings from 9-10:30AM and Monday evenings from 6:30-8:00PM (*weather permitting). Select your date from the drop down menu above. Feel free to bring your own board or hop on one of our wide stable inflatable SUP's. Boards, paddles and pfd's are provided. Some basic paddleboarding and yoga experience is recommended, as the focus of the class will be on yoga, not basic paddling technique. If you've never been on a paddleboard, take an Intro to SUP lesson offered on Monday evenings from 6:00-7:30 before trying to do SUP yoga.
All SUP Yoga classes start from the Burlington Surf Club located in Burlington's south end on the campus of what is currently the Blodgett Oven Factory at: 32 Lakeside Ave Burlington, VT 05401
If none of our scheduled times work for you or if you are interested in private lessons ($50 hr.), please send a message to email@example.com and we'll get right back to you to schedule a session.
*Cancellations due to weather may either be credited towards another scheduled class time, or will be refunded in full.